When we are young our only thoughts about age are that we can’t wait to get older! To reach those double digits, to turn 16 and be able to drive, to turn 21 and be declared legally an adult, but it seems that after that magical number of 21 many stop talking about age, at least they are no longer driving and pushing forward so fast.
By the time you reach 30 many are even lying about their age to sound younger!
When you begin to look around at people you know who are in their 30s, 40s, 50s, even 60s, 70s, and beyond, like most of us you know some Read More
Nootropics are a classification of supplement or medication that has been shown to help improve memory, creativity, cognitive function, and even motivation in otherwise healthy individuals.
When we are born our skin is new, perfect, and healthy.
As we grow, our bodies are exposed to more and more outside influences that have a profound impact on our cells. Sun, weather, stress, chemicals, age, oxidation, not quite perfect nutrition and much more.
All of these factors can add up to the result of looking older than you are before your time. That isn’t what any of us want.
Up until recently the beauty advice given by generations of women who have come before was to make sure to moisturize and drink lots of water. We were told by our mothers, grandmothers, and aunts that the face, neck, and backs Read More
When it comes to aches and pains, we often suspect injury, ageing, and even sleeping wrong. Rarely do we think “I might have a nutritional deficiency that isn’t being met.” But the truth is often times the answer is that simple.
Food today, unless you are going out of your way to buy and cook all organic or grow your own food, is not as full of vitamins and nutrients the way they used to be because much of the soil is now depleted from over farming. Along with that crops are sprayed with pesticides and chemicals which can also block absorption and cause your body to wear down due Read More
In today's society youth and the appearance of youth is prized.
It’s a multi-billion dollar a year industry – A standard of impeccable unattainable beauty is set by mainstream media including movies, fashion runways, magazines, and ad campaigns from beauty companies, but the truth is that almost all images are Photoshopped to remove even the most beautiful models fine lines and facial creases, as well as freckles, beauty marks, and alterations of any perceived flaw. It gets to a point of perfecting that makes some images look almost not quite human anymore.
The truth is that true beauty is a reflection of health. It comes from the inside. There is no Read More
In this episode of All-N, Brent discusses how your skin FIRST LINE of DEFENSE with Fermín Navár...