Food Grade Versus Pharmaceutical Grade in Supplementation
When considering taking supplements to help your body overcome illness or just to be proactive and help ensure wellness for your future it is important to consider the source and quality.
The fact is that there are thousands of vitamin companies on the market. Not all of them use top quality sourcing and that can have a major effect on how well your body is able to use what you are trying to add in.
One of the most important quality choices you can make when looking up and researching supplements is to look for pharmaceutical grade ingredients rather than food grade (or even lower, Read More
When you don’t feel well and especially if you are in pain you will do and try pretty much anything to alleviate that state of being. Relief is the only thing that is in your mind.
This often leads many of us down the path of seeking out pharmaceutical intervention. We go see our physician who has been medically trained, not nutritionally or holistically trained, for an answer. Their schooling tells them that the answer is almost always a medicinal drug.
While pharmaceuticals may work to help you feel better, pain killers especially, do not actually heal anything. They work as a band-aid to temporarily quell the unwanted symptoms and sensations. Read More
It may come as a surprise but the egg quality and linked ability to conceive in adult females starts to drop at the young age of just 30.
Many women and couples are choosing purposely to wait till later in life to begin having children at a time when they can be more financially ready for them, but it’s a timing game against the biological clock. Too soon and they report not feeling ready but wait to long and there is a chance that it may just end up being too late and they may have difficulty or be unable to have a baby at all.
Thanks to new research Read More
When we are young our only thoughts about age are that we can’t wait to get older! To reach those double digits, to turn 16 and be able to drive, to turn 21 and be declared legally an adult, but it seems that after that magical number of 21 many stop talking about age, at least they are no longer driving and pushing forward so fast.
By the time you reach 30 many are even lying about their age to sound younger!
When you begin to look around at people you know who are in their 30s, 40s, 50s, even 60s, 70s, and beyond, like most of us you know some Read More
When we are born our skin is new, perfect, and healthy.
As we grow, our bodies are exposed to more and more outside influences that have a profound impact on our cells. Sun, weather, stress, chemicals, age, oxidation, not quite perfect nutrition and much more.
All of these factors can add up to the result of looking older than you are before your time. That isn’t what any of us want.
Up until recently the beauty advice given by generations of women who have come before was to make sure to moisturize and drink lots of water. We were told by our mothers, grandmothers, and aunts that the face, neck, and backs Read More
When it comes to aches and pains, we often suspect injury, ageing, and even sleeping wrong. Rarely do we think “I might have a nutritional deficiency that isn’t being met.” But the truth is often times the answer is that simple.
Food today, unless you are going out of your way to buy and cook all organic or grow your own food, is not as full of vitamins and nutrients the way they used to be because much of the soil is now depleted from over farming. Along with that crops are sprayed with pesticides and chemicals which can also block absorption and cause your body to wear down due Read More